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	<title>Rockman Australia Pty Ltd</title>
	<atom:link href="http://www.rockman.com.au/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rockman.com.au</link>
	<description>Rockman Asian Food Importing Company in Australia</description>
	<lastBuildDate>Fri, 18 May 2012 07:01:51 +0000</lastBuildDate>
	
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			<item>
		<title>養陰丸食譜 / Young Yum Pills Recipe / Cong Thuc vien Young Yum</title>
		<link>http://www.rockman.com.au/2012/04/%e9%a4%8a%e9%99%b0%e4%b8%b8%e9%a3%9f%e8%ad%9c-young-yum-pills-recipe-cong-thuc-vien-young-yum/</link>
		<comments>http://www.rockman.com.au/2012/04/%e9%a4%8a%e9%99%b0%e4%b8%b8%e9%a3%9f%e8%ad%9c-young-yum-pills-recipe-cong-thuc-vien-young-yum/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 23:37:22 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.rockman.com.au/?p=1407</guid>
		<description><![CDATA[養陰丸食譜 / Young Yum Pills Recipe / Cong Thuc vien Young Yum
汤（一）
(1) 材料 / Ingredients / Thanh Phan 
舞茸 或 姬松茸60 g / Maitake or Agaricus 60g/ 60gr Maitake hay Agaricus
粟米 2 條 / Corn 2 pieces / 2 mieng bap
烏雞 或 黃油雞1隻 / Black-Skinned Chicken or Whole Chicken 1 only / 1 con ga [...]]]></description>
			<content:encoded><![CDATA[<p><strong>養陰丸食譜</strong><strong> / Young Yum Pills Recipe / Cong Thuc vien Young Yum<a href="http://www.rockman.com.au/wp-content/uploads/2012/04/YYP-leaflet-1202CC11.jpg" rel="lightbox[1407]"><img class="aligncenter size-full wp-image-1408" title="(180110)YYP leaflet" src="http://www.rockman.com.au/wp-content/uploads/2012/04/YYP-leaflet-1202CC11.jpg" alt="" width="125" height="251" /></a></strong></p>
<p>汤（一）</p>
<p><strong>(1) </strong><strong>材料</strong><strong> / Ingredients / Thanh Phan</strong><strong> </strong></p>
<p>舞茸 或 姬松茸60 g / Maitake or Agaricus 60g/ 60gr Maitake hay Agaricus</p>
<p>粟米 2 條 / Corn 2 pieces / 2 mieng bap</p>
<p>烏雞 或 黃油雞1隻 / Black-Skinned Chicken or Whole Chicken 1 only / 1 con ga Ac hoac ga binh thuong</p>
<p>養陰丸2-3粒 / Young Yum Pills 2-3pills / 2-3 vien Young YumS</p>
<p><br class="spacer_" /></p>
<p><strong>食療功效</strong><strong> / Functions / Chuc Nang</strong></p>
<p>滋陰補精  提昇抵抗力 / Reinforce <em>qi</em> &amp; Enhance Immune System / Tang cuong qi va he thong mien dich</p>
<p><br class="spacer_" /></p>
<p><strong> </strong><strong>方法</strong><strong> / Method / Cach thuc</strong><strong> </strong></p>
<ol>
<li>先將舞茸/姬松茸浸15分鐘，擠乾水後備用。</li>
</ol>
<p>Soak and rinse Maitake and Agaricus thoroughly into water for 15 minutes, drain dry and set aside.</p>
<p>Rua va ngam Maitake va Agarium trong nuoc trong vong 15 phut de kho rao</p>
<ol>
<li>準備另一煲水，水滾後放入雞，待出了一層油及雜質後，撈起備用。</li>
</ol>
<p>Prepare a pot of boiling water and place the chicken in. Remove the chicken when the water appear surface oil.</p>
<p>Chuan bi mot noi nuoc soi va cho ga vao. Lay ga ra khi thay dau tren mat</p>
<ol>
<li>注適量水於煲內，水滾後放入全部材料，用大火煲半小時後，再改用中火煲1-2小時即可，最後加入2-3粒養陰丸煲5分鐘即可。</li>
</ol>
<p>Fill a sufficient amount of water into the pot. Place all ingredients into the boiled water and boil with maximum heat for half an hour, followed by medium heat for 1-2 hours. Lastly, place 2-3pills of Young Yum Pills and boil for 5 minutes, mix well and serve.</p>
<p>Cho them nuoc vao cho ddu. Cho tat ca cac nguyeu lieu vao khi nuoc soi va dun soi voi lua cao nhat trong vong ½ gio dong ho. Sau do dun voi lua vua trong vong 1-2 gio. Cuoi cung cho 2-3 vien Young Yum va dun soi trong vong 5 phut. Khuay deu va uong.</p>
<p><br class="spacer_" /></p>
<p>汤（二）</p>
<p><strong>(2) </strong><strong>材料</strong><strong> / Ingredients / Thanh Phan</strong></p>
<p>靈芝片 或 雲芝 30 g / LingZhi or Yun-Zhi 30g / 30gr LingZhi hay Yun-Zhi</p>
<p>豬骨 或 牛骨 1.5斤 / Pig Bone or Beef Bone 1.5catty / 1 kg xuong bo hoac xuong heo</p>
<p>養陰丸2-3粒 / Young Yum Pills 2-3pills / 2-3 vien Young Yum</p>
<p><br class="spacer_" /></p>
<p><strong>食療功效</strong><strong> / Functions / Chuc Nang</strong></p>
<p>強筋健骨 增強抵抗力 / Strengthen the physique &amp; Enhance Immune System / Tang cuong the luc va he thong mien dich</p>
<p><br class="spacer_" /></p>
<p><strong>方法</strong><strong> / Method / Phuong Phap</strong></p>
<ol>
<li>先將靈芝片/雲芝浸15分鐘，擠乾水後備用。</li>
</ol>
<p>Soak and rinse LingZhi and Yun-Zhi thoroughly into water for 15 minutes, drain dry and set aside.</p>
<p>Dau tien ngam LingZhi / Yun-Zhi vao nuoc trong vong 15 phut va vat cho kho</p>
<ol>
<li>準備另一煲水，水滾後放入豬骨或牛骨，待出了一層油及雜質後，撈起備用。</li>
</ol>
<p>Prepare a pot of boiling water and place the pork bone or beef bone in. Remove the pork bone or beef bone when the water appear surface oil.</p>
<p>Chuan bi mot noi nuoc soi va cho xuong bo hoac xuong heo vao. Lay xuong ra khi thay dau tren mat</p>
<ol>
<li>注適量水於煲內，水滾後放入全部材料，用大火煲半小時後，再改用中火煲1-2小時即可，最後加入2-3粒養陰丸煲5分鐘即可。</li>
</ol>
<p>Fill a sufficient amount of water into the pot. Place all ingredients into the boiled water and boil with maximum heat for half an hour, followed by medium heat for 1-2 hours. Lastly, place 2-3pills of Young Yum Pills and boil for 5 minutes, mix well and serve.</p>
<p>Cho them nuoc vao cho du. Cho tat ca cac nguyeu lieu vao khi nuoc soi va dun soi voi lua cao nhat trong vong ½ gio dong ho. Sau do dun voi lua vua trong vong 1-2 gio. Cuoi cung cho 2-3 vien Young Yum va dun soi trong vong 5 phut. Khuay deu va uong.</p>
<p><br class="spacer_" /></p>
<p><br class="spacer_" /></p>
<p>汤（三）</p>
<p><strong>(1) </strong><strong>材料</strong><strong> / Ingredients / Thanh Phan</strong><strong> </strong></p>
<p>冬蟲夏草10-15g / Wild Cordyceps 10-15g /           10-15gr Trùng Thảo</p>
<p>花膠50g / Fish Maw 50g / 50gr bu.ng ca</p>
<p>豬肺1個 / Pork lung 1 piece / 1 mieng phoi heo</p>
<p>養陰丸2-3粒 / Young Yum Pills 2-3pills / 2-3 vien Young Yum</p>
<p><br class="spacer_" /></p>
<p><strong>食療功效</strong><strong> / Functions / Chuc Nang</strong></p>
<p>補肺益腎 滋養肺陰 / Benefit to lung and kidney &amp; Nourish the lung / Tot cho phoi va than va nuoi duong phoi</p>
<p><br class="spacer_" /></p>
<p><strong>方法</strong><strong> / Method / Phuong Phap</strong></p>
<ol>
<li>先將冬蟲草洗淨 / 花膠浸軟備用。</li>
</ol>
<p>Rinse the Wild Cordyceps and soak the Fish Maw thoroughly in water and set aside.</p>
<p>Rua Trùng Thảo va ngam bung ca</p>
<ol>
<li>徹底清洗豬肺，將豬肺用白鑊烘出水分，然後再洗淨。</li>
</ol>
<p>Rinse the pork lung completely. Prepare a pot without oil and water, place the pig lung in and heat it to remove moisture. Then rinse the pig lung again.</p>
<p>Rua phoi heo that ky. Chuan bi mot noi khong co dau va nuoc. Cho phoi heo vao va dun nong de lay het chat am. Sau do rua so qua mot lan nua</p>
<ol>
<li>注適量水於煲內，水滾後放入全部材料，用大火煲半小時後，再改用中火煲1-2小時即可，最後加入2-3粒養陰丸煲5分鐘即可。</li>
</ol>
<p>Fill a sufficient amount of water into the pot. Place all ingredients into the boiled water and boil with maximum heat for half an hour, followed by medium heat for 1-2 hours. Lastly, place 2-3pills of Young Yum Pills and boil for 5 minutes, mix well and serve.</p>
<p>Cho them nuoc vao cho du. Cho tat ca cac nguyeu lieu vao khi nuoc soi va dun soi voi lua cao nhat trong vong ½ gio dong ho. Sau do dun voi lua vua trong vong 1-2 gio. Cuoi cung cho 2-3 vien Young Yum va dun soi trong vong 5 phut. Khuay deu va uong.</p>
<p><br class="spacer_" /></p>
<p><br class="spacer_" /></p>
]]></content:encoded>
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		<title>Get Lost And Find The Real Singapore: Maze Event</title>
		<link>http://www.rockman.com.au/2012/04/get-lost-and-find-the-real-singapore-maze-event/</link>
		<comments>http://www.rockman.com.au/2012/04/get-lost-and-find-the-real-singapore-maze-event/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 03:20:19 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.rockman.com.au/?p=1395</guid>
		<description><![CDATA[Get Lost And Find The Real Singapore: Maze Event
 Date: Friday 27th April 2012 
 Time: 7am – 9pm
 Date: Saturday 28th April 2012
 Time: 8am – 6pm
 Location: Queensbridge Square, Southbank, Melbourne
 Come and visit us at Queensbridge Square and take part in the Get Lost And Find The Real Singapore Maze event.
 To [...]]]></description>
			<content:encoded><![CDATA[<h6>Get Lost And Find The Real Singapore: Maze Event</p>
<p> Date: Friday 27th April 2012 <br />
 Time: 7am – 9pm<br />
 Date: Saturday 28th April 2012<br />
 Time: 8am – 6pm</p>
<p> Location: Queensbridge Square, Southbank, Melbourne</p>
<p> Come and visit us at Queensbridge Square and take part in the Get Lost And Find The Real Singapore Maze event.</p>
<p> To find our Prima Taste stand in the maze just follow your nose to the  rich aromatic smell of Singapore Laksa, Curry or Chilli Prawn.  </p>
<p> We will be cooking up a storm from 10am to late at night so you and  your family and friends can sample the real authentic flavor of  Singapore.</p>
<p> There will be other fantastic attractions like  flower garden, graffiti mural and feng shui/fortune tellers in this  great event so why not bring your family and friends along and Get Lost  And Find The Real Singapore!</p>
<p> <a rel="nofollow nofollow" href="http://www.yoursingapore.com/getlost" target="_blank">www.yoursingapore.com/getlost</a></h6>
]]></content:encoded>
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		</item>
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		<title>PRIMA LAMIAN</title>
		<link>http://www.rockman.com.au/2012/04/prima-lamian-2/</link>
		<comments>http://www.rockman.com.au/2012/04/prima-lamian-2/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 22:48:08 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Promotions]]></category>

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		<title>FOUR SEAS NOODLE</title>
		<link>http://www.rockman.com.au/2012/04/four-seas-noodle/</link>
		<comments>http://www.rockman.com.au/2012/04/four-seas-noodle/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 02:00:52 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Promotions]]></category>

		<guid isPermaLink="false">http://www.rockman.com.au/?p=1379</guid>
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		<title>HERBAL POWER</title>
		<link>http://www.rockman.com.au/2012/04/herbal-power/</link>
		<comments>http://www.rockman.com.au/2012/04/herbal-power/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 00:32:10 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Promotions]]></category>

		<guid isPermaLink="false">http://www.rockman.com.au/?p=1375</guid>
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		<title>CHIMEI FOOD</title>
		<link>http://www.rockman.com.au/2012/04/chimei-food/</link>
		<comments>http://www.rockman.com.au/2012/04/chimei-food/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 00:24:00 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Promotions]]></category>

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		<title>BBQ Chicken</title>
		<link>http://www.rockman.com.au/2012/03/bbq-chicken/</link>
		<comments>http://www.rockman.com.au/2012/03/bbq-chicken/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 22:31:30 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.rockman.com.au/?p=1356</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<p><a href="http://www.rockman.com.au/wp-content/uploads/2012/03/Woh-Hups-BBQ-Chicken-Recipe.png" rel="lightbox[1356]"><img class="aligncenter size-full wp-image-1355" title="Woh Hup's BBQ Chicken Recipe" src="http://www.rockman.com.au/wp-content/uploads/2012/03/Woh-Hups-BBQ-Chicken-Recipe.png" alt="" width="500" height="482" /></a></p>
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		<title>Seafood Tofu Clay-pot</title>
		<link>http://www.rockman.com.au/2012/03/seafood-tofu-clay-pot/</link>
		<comments>http://www.rockman.com.au/2012/03/seafood-tofu-clay-pot/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 22:22:55 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<title>San Choy Bow (Asian Lettuce Wraps)</title>
		<link>http://www.rockman.com.au/2012/03/san-choy-bow-asian-lettuce-wraps/</link>
		<comments>http://www.rockman.com.au/2012/03/san-choy-bow-asian-lettuce-wraps/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 22:20:30 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.rockman.com.au/?p=1343</guid>
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			<content:encoded><![CDATA[<p><a href="http://www.rockman.com.au/wp-content/uploads/2012/03/Woh-Hups-San-Choy-Bow-Asian-Lettuce-Wraps-Recipe1.png" rel="lightbox[1343]"><img class="aligncenter size-full wp-image-1346" title="Woh Hup's San Choy Bow Asian Lettuce Wraps Recipe" src="http://www.rockman.com.au/wp-content/uploads/2012/03/Woh-Hups-San-Choy-Bow-Asian-Lettuce-Wraps-Recipe1.png" alt="" width="500" height="516" /></a></p>
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		<title>Best Buy &#8211;激賞鳳梨酥 &#8211;特別期刊</title>
		<link>http://www.rockman.com.au/2012/03/best-buy-%e6%bf%80%e8%b3%9e%e9%b3%b3%e6%a2%a8%e9%85%a5-%e7%89%b9%e5%88%a5%e6%9c%9f%e5%88%8a/</link>
		<comments>http://www.rockman.com.au/2012/03/best-buy-%e6%bf%80%e8%b3%9e%e9%b3%b3%e6%a2%a8%e9%85%a5-%e7%89%b9%e5%88%a5%e6%9c%9f%e5%88%8a/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 03:12:42 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Food Ideas]]></category>
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